The Intention Project

Many New Age people suggest that you should put yourself on a "negativity diet" and avoid reading or watching the news because it will put you in a negative space.

Consider instead that each time you watch the news and something negative appears on the screen, this is your opportunity to share some healing energy with the world.

People who are powerful in their spiritual energy do not need to shield themselves from the outside world like an ostrich sticking its head in the sand. If your energy is strong, then nothing will be able to bring you down.

So don't freak out just because something bad has happened in the world, to the point where you have to go run and hide from it.

Here's what you can do instead:

When something bad happens in the outside world, take a deep breath. Imagine that you are sending loving energy to the person or people in pain. Imagine golden healing energy sprinkling down from the sky onto the affected area.

Or, you can simply pray.

It is really that simple.

By doing so, you are helping the situation and offering healing energy to those affected. This will also protect you from feeling down, disempowered, or negative over the event.